Couples Who Communicate Endure

Join us for candid conversations as we share our journey fostering a strong marriage through open communication. From finances to family planning, we'll explore why difficult discussions are essential for thriving relationships. Tune in for relatable anecdotes, expert insights, and practical tips to navigate tough talks for a fulfilling marriage.

ABOUT US

Hey! We're JoAnne and Darris Alston Jr., and we are passionate about helping couples thrive. With our background in behavior science and finance, we offer a unique blend of expertise. Together over a decade, we're proud parents to a son, daughter, and two dogs. We cherish family moments, from wine tastings to traveling. Let us share our insights and strategies, and perhaps it can be of some help.

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Carrying Trauma into a Relationship

In this episode the Alston’s C.H.A.A.T about how trauma can affect your relationship. Past trauma, hurt, guilt, or abuse can have a major effect on how you engage with your spouse due to not fully processing the trauma to begin with. Unprocessed trauma can affect not only one’s brain but how one may react to certain situations. It refers itself to PTSD (Post Traumatic Disorder) where your body is in fight, flight or freeze mode majority of the time which sends one off the rails when reacting to the environment or situation. Come chaat with us to hear how unprocessed trauma can and will affect a relationship if left untreated.

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